Depression is a serious mental illness that can interfere with a person's life. May cause feelings of sadness, hopelessness, and loss of interest in long-term and severe activities. It can also cause physical symptoms of pain, changes in appetite, and trouble sleeping. While some people describe depression as “living in a black hole or having a sense of impending doom,” others feel lifeless, empty, and apathetic.
Men, in particular, may feel angry and restless. Regardless of how you experience the problem, if left untreated, it can turn into a serious health condition. But it's important to remember that feelings of helplessness and hopelessness are symptoms of depression, not the reality of your situation. Depression is also related to insomnia, since one can lead to the other and vice versa.
They can also make each other worse. Lack of quality and restful sleep can also lead to anxiety. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects the way you feel, think and behave, and can lead to a variety of emotional and physical problems.
You may have trouble doing normal day-to-day activities, and sometimes you may feel that life is not worth living. Irritability and anxiety are often seen in people with depression. Everyone feels sad or irritable and has trouble sleeping from time to time. But these feelings and problems usually go away after a couple of days.
Depression is a common but serious mood disorder that can cause serious symptoms. Depression affects the ability to feel, think, and manage daily activities. Also known as major depressive disorder or clinical depression, a man must have symptoms for at least two weeks to be diagnosed with depression. We all feel sad or depressed sometimes, but these feelings usually go away with a little time.
Depression (also called major depressive disorder or clinical depression) is different. May cause severe symptoms that affect how you feel, think, and manage daily activities, such as sleeping, eating or working. It is a disease that can affect anyone, regardless of age, race, income, culture or education. Research suggests that genetic, biological, environmental and psychological factors play a role in depression.
Isolation feeds depression, so reach out to your friends and loved ones, even if you feel like being alone or don't want to be a burden to others. Even men who have trouble recognizing that they are depressed may agree to seek help for physical symptoms, such as tiredness or exhaustion. For example, if you feel depressed due to dead-end work, the best treatment might be to find a more satisfying career rather than simply taking an antidepressant. But for others, this persistent feeling of emptiness, unhappiness and hopelessness becomes a regular part of their day.
If you're feeling depressed, make an appointment to see your doctor or mental health professional as soon as you can. But when persistent feelings of hopelessness, distress, emptiness, or a general sense of intense sadness begin to interfere with life, it may be time to take a deeper look at what is happening. Both men and women suffer from depression, but their willingness to talk about their feelings can be very different. For more information, including what depression feels like and how to identify the signs and symptoms of a depressed person, read on.
Depression is often accompanied by a lack of energy and an overwhelming sense of fatigue, which can be one of the most debilitating symptoms of depression. Two effective psychotherapies for treating depression include cognitive behavioral therapy (CBT) and interpersonal therapy (IPT). By understanding the causes and recognizing the different symptoms and types of depression, you can take the first steps to feel better and overcome the problem. More than just sadness in response to life's struggles and setbacks, depression changes the way you think, feel and function in daily activities.
Not finding pleasure in what used to be pleasant could make you feel bad or want to return to “your normal”. A person may be depressed if for more than two weeks he has been feeling sad, depressed or miserable most of the time or if he has lost interest or pleasure in most of his usual activities, and has also experienced several of the signs and symptoms in at least three of the categories listed below. . .
